Description
Delicious and healthy berry oat muffins that are easy to make and perfect for breakfast or a snack.
Ingredients
Scale
- 2 cups rolled oats
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 2 cups milk (any kind)
- 2 large eggs
- 1/4 cup honey or maple syrup
- 1 cup mixed berries (fresh or frozen)
- 1/4 cup chopped nuts or seeds (optional)
Instructions
- Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it or lining it with paper liners.
- In a large bowl, combine rolled oats, baking powder, and cinnamon.
- In another bowl, whisk together milk, eggs, and honey or maple syrup. Add the wet mixture to the dry ingredients and stir until just combined.
- Gently fold in the berries and nuts if using.
- Fill each muffin cup about three-quarters full with the batter and bake for 20-25 minutes until golden brown and set in the center.
Notes
- For an extra boost of flavor, try adding vanilla extract or nutmeg.
- These muffins freeze well, so you can make a batch and save some for later!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 40mg