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Blueberry Protein Pancakes (SO Fluffy!) First Image

Blueberry Pancakes


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  • Author: Chef John
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Fluffy blueberry pancakes made with Greek yogurt for a delicious breakfast.


Ingredients

Scale
  • ¾ cup plain whole-milk Greek yogurt
  • ¼ cup milk
  • 2 eggs
  • 2 tablespoons unsalted butter (melted and cooled; plus more for cooking)
  • 1 cup all-purpose flour
  • 1 tablespoon sugar
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • 1 cup blueberries

Instructions

  1. Add the yogurt, milk, eggs, and melted butter to a medium bowl. Whisk to combine into a smooth mixture.
  2. Add the flour, sugar, baking powder, and salt. Whisk gently to combine.
  3. Gently stir in the blueberries.
  4. Heat a large nonstick skillet over medium heat. Melt a little butter and swirl to coat the pan.
  5. Spoon out about 1/4 cup batter per pancake for regular-size pancakes or 2 tablespoons batter for mini pancakes. Cook for 3-4 minutes, or until you see bubbles start to form on the surface and the edges are set.
  6. Flip over with a spatula and cook for an additional 3 minutes. Serve or place into a 200-degree-F oven on a baking sheet while you finish making the rest of the batch. Add a little more butter as needed to keep the pancakes from sticking.
  7. Serve warm with applesauce, other fruit puree, maple syrup, and/or nut or seed butter as you like.

Notes

  • These pancakes are best served warm.
  • Adjust the amount of blueberries according to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 200
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 100mg