Description
A savory Korean dish featuring juicy chicken thighs marinated in a flavorful sauce served over fluffy rice.
Ingredients
Scale
- 4 cups Cooked White Rice
- 1 pound Boneless Skinless Chicken Thighs
- 1/4 cup Soy Sauce
- 2 tablespoons Gochujang
- 2 tablespoons Honey
- 1 tablespoon Sesame Oil
- 3 cloves Garlic (minced)
- 1 tablespoon Grated Ginger
- 2 tablespoons Vegetable Oil
- 1/4 cup Chopped Green Onions
- 2 tablespoons Sesame Seeds
- 1 cup Steamed Broccoli
- 1 cup Shredded Carrots
Instructions
- Prepare the Marinade: In a medium bowl, whisk together soy sauce, gochujang, honey, sesame oil, minced garlic, and grated ginger until well blended.
- Marinate the Chicken: Add the boneless, skinless chicken thighs, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
- Cook the Chicken: Heat vegetable oil in a skillet over medium-high heat. Remove the chicken from the marinade and sear each thigh for about 6-7 minutes per side.
- Activate the Sauce: Pour the reserved marinade into the skillet and bring it to a simmer for an additional 2-3 minutes.
- Serve: Allow the chicken to rest briefly before slicing. Serve it over cooked rice and top with veggies, thickened sauce, and garnishes.
Notes
- This dish is versatile; adjust the level of gochujang according to your heat preference.
- For added nutrition, consider including more vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Korean
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 10g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg