Description
A delicious and quick tuna wrap made with fresh ingredients.
Ingredients
Scale
- 12 oz. chunk light tuna in water (drained)
- 1/2 cup celery (diced, about 1 rib)
- 2 Tbsp walnuts (chopped)
- 1 green onion (sliced)
- 1/4 cup mayonnaise
- 1/2 Tbsp lemon juice
- 1/8 tsp black pepper (freshly cracked)
- 1/8 tsp salt
- 1 Roma tomato (sliced thin)
- 6 romaine leaves (torn into 3” pieces)
- 3 extra-large flour tortillas (burrito-size)
Instructions
- Gather all the ingredients. Drain the canned tuna well.
- Combine tuna, celery, walnuts, green onions, mayonnaise, lemon juice, pepper, and salt in a bowl. Stir to combine.
- Tear the romaine into smaller pieces and thinly slice the Roma tomato.
- Microwave one extra-large tortilla at a time for 5-10 seconds.
- Layer with romaine, fan out tomato slices, and add tuna salad. Roll tightly.
- Fold in the sides and let the wrap sit seam side down.
Notes
- This wraps well and is perfect for a quick lunch or snack.
- Customize with additional vegetables as desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg